10 Best Fibre Supplements in UK – [July, 2022]

If you’re looking for a fibre supplement to help with digestive issues or weight loss, you’ve come to the right place. In this blog post, we’ll take a look at the best fibre supplements on the market and explain how they can help you reach your goals.

Guide

Best fibre supplements : A complete buying guide

Are you looking for the best fibre supplements on the market? If so, you’re in luck! In this blog post, we’ll discuss the different types of fibre supplements and provide a complete buying guide. What is fibre? Fiber is a type of carbohydrate that helps to keep you feeling full after eating, and it can also help to regulate your blood sugar levels. Fiber can come from different sources, including fruits, vegetables, and grains. Most people get enough fiber in their diets by consuming a variety of foods. However, some people may need to supplement their intake with fiber supplements. Why take fibre supplements? There are many reasons why people might take fibre supplements.

For example, if you have diabetes or are trying to lose weight, you might need to increase your intake of fiber to help control your blood sugar levels. Fiber also helps to keep you feeling full after eating, which can help reduce calorie intake over time. Additionally, taking fiber supplements can help to improve bowel health and prevent constipation. Finally, getting enough fiber can reduce your risk of developing heart disease or other chronic diseases. Which types of fibre supplements are available? There are many different types of fibre supplements available on the market today.

What is fibre supplements?

Fibre supplements are those that are taken to increase the amount of fibre in the diet. There are a number of different types of fibre supplements, including soluble fibre, insoluble fibre and prebiotics.

Why should you buy a good fibre supplements?

When it comes to health, there are a lot of factors to consider. However, if you want to make the most out of your life and stay healthy, incorporating good fibre supplements into your routine is essential. Here are a few reasons why: Good fibre supplements can improve digestion and elimination. Fibre helps to keep your intestines moving and eliminates waste more effectively. This can help reduce inflammation throughout your body, which can lead to better overall health.

Fibre also supports healthy heart function. Good sources of fibre include fruits, vegetables, whole grains and legumes. They all have beneficial properties for keeping your heart functioning properly – such as helping to lower blood pressure and cholesterol levels, reducing the risk of obesity and promoting regularity. Finally, good fibre supplements can help you feel fuller for longer periods of time. When you eat plenty of fibrous foods, they travel through your system faster than processed foods and tend not to cause spikes in blood sugar levels like sugar-laden snacks do.

Different types of fibre supplements

There are many different types of fibre supplements on the market, each with their own benefits and drawbacks. When choosing a fibre supplement, it is important to think about what you are looking for in a supplement. Some of the most common types of fibre supplements include: Oat bran – Oat bran is a good source of soluble fibre, which can help to improve digestion and promote healthy weight loss. It can also help to reduce the risk of heart disease and type 2 diabetes. – Oat bran is a good source of soluble fibre, which can help to improve digestion and promote healthy weight loss. It can also help to reduce the risk of heart disease and type 2 diabetes.

Psyllium husk – Psyllium husk is a plant-based source of soluble fibre that can help to improve bowel regularity and reduce cholesterol levels. It can also be helpful in managing blood sugar levels and reducing the risk of obesity and heart disease. – Psyllium husk is a plant-based source of soluble fibre that can help to improve bowel regularity and reduce cholesterol levels. It can also be helpful in managing blood sugar levels and reducing the risk of obesity and heart disease.

Features to consider when buying a fibre supplements

When it comes to choosing the right fibre supplements, there are a few features you should consider. Here are some of the key factors to take into account: 1. Types of fibre There are a variety of different types of fibre supplements on the market, so it’s important to choose one that is right for you. Some common types of fibre include soluble, insoluble, and functional fibres. 2.

Effects on blood sugar levels Before buying a fibre supplement, it’s important to check the effects it has on blood sugar levels. Some fiber supplements can cause spikes in blood sugar levels, so it’s important to avoid those if you have diabetes or insulin resistance. 3. Sources of fiber One thing to consider when choosing a fiber supplement is the source of the fiber. Some supplements are made with natural sources of fiber, such as fruits and vegetables, while others are made with synthetic sources, such as maltodextrin or artificial sweeteners.

How to choose the right fibre supplements?

When it comes to choosing the right fibre supplements, there are a few things to keep in mind. First, make sure that the supplement you choose is registered with the Food and Drug Administration (FDA). This means that the supplement has been tested and found to be safe for human use. Second, consider the type of fiber you’re looking for. Some types of fiber can help regulate blood sugar levels, while others may help improve your digestion.

Do you need a fibre supplements & Why?

Fibre supplements are becoming more popular as people learn that they can help with a number of health issues. But who really needs them? According to the American Dietetic Association, people who are at risk for chronic diseases, such as heart disease and type II diabetes, should aim to get 25 to 38 grams of fiber per day. That’s about half of what the average person gets in a diet.

10 Best Fibre Supplements in UK – [July, 2022]

1

Psyllium Husks Fibre Supplement – 1400mg per Serving – Naturally High in Soluble Fibre – 180 Vegan Capsules – Supports Daily Rhythm – 100% Pure Plantago Ovata Plant Seeds – Made in The UK by Nutravita

Psyllium Husks Fibre Supplement – 1400mg per Serving – Naturall...
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Description

Psyllium husk is a natural source of soluble fiber that helps with regularity and gut health. The capsules are vegan friendly and easy-to-swallow.

Psyllium Husks Fibre Supplement – 1400mg per Serving – Naturall...

Features

  • It can absorb and hold up water and become a thick, viscous compound that plays a role in digestion and gut health
  • ︎ NATURAL SOURCE OF SOLUBLE FIBRE – Not all fibers are the same
  • These vegan friendly, easy-to-swallow capsules can also be split and added to smoothies, breads, other baked goods and soups.
  • Psyllium or Ispaghula is a form of soluble fiber often referred to as bulking fibre because of its excellent water solubility
  • ︎ WHY BUY NUTRAVITA’S PSYLLIUM HUSK CAPSULES? – Our Psyllium Husk supplement contains 100% pure, high grade psyllium husk powder that is derived from the seeds of Indian Plantago ovata plant, sourced from India
  • Each daily serving of 2 capsules provides you with 1400mg of all-natural psyllium husk.
  • It is naturally high in soluble dietary fibre to help you maintain your daily rhythm
  • We always hope our customers are 100% happy with the product and service they receive, and so if you are not satisfied, please do not hesitate to contact us.
  • CUSTOMER PEACE OF MIND – We have done our best to provide as much information as possible, but if you do have any questions please reach out to our very helpful customer care team
  • They will be happy to provide personalised assistance to help this supplement fit into your lifestyle
  • ︎ PURE PSYLLIUM HUSK POWDER IN EACH CAPSULE – Our fiber supplement has NO fillers or excipients, NO magnesium stearate or silicon dioxide, just 100% psyllium husk fibre to promote regularity and overall digestive health
  • It is also a great source of fibre for those who are on Keto, Paleo and Low-Carbohydrate diets to maintain healthy digestion.
  • WHAT IS THE STORY BEHIND NUTRAVITA? – Nutravita is a recognised and trusted Vitamins & Supplements brand providing thousands of customers across the world for over 6 years
  • We have a dedicated team of pharmacologists, chemists and research scientists working to source the finest and most beneficial ingredients.
  • Our high quality products are manufactured, batch tested and certified in the UK, and safeguarded by the highest manufacturing standards in the world (GMP, BRC)
2

Psyllium Husk 1400mg – 240 Vegan Capsules – 700mg per Capsule – Natural Prebiotic Fibre Supplement from Plantago Ovata Seeds – Ispaghula Husk – Made in The UK

Psyllium Husk 1400mg - 240 Vegan Capsules - 700mg per Capsule - Nat...
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Description

Nu U Nutrition Psyllium Husk capsules are an all natural, high potency fibre supplement. These capsules provide 33% more capsules per bottle than most other brands, making them the perfect choice for those looking for quality and value for money. They are also suitable for vegetarians and vegans, as well as those following a keto, paleo or coeliac diet.

Psyllium Husk 1400mg - 240 Vegan Capsules - 700mg per Capsule - Nat...

Features

  • A THIRD MORE – Enjoy incredible value for money with our Psyllium Husk capsules, providing 33% more capsules per bottle than most other brands
  • So why pay more for less? Try our convenient and easy to swallow Pysillium Husk capsules today and if you are not 100% satisfied we will refund you, no questions asked.
  • We offer a full 4 month supply of premium, high strength natural fibre supplement capsules, most competitors offer just 180
  • OUR PROMISE – At Nu U Nutrition we want you to be confident that you are choosing the best quality and value for money supplement
  • We carry out extensive research and development for all our products in our UK based plants and always to GMP practices
  • If for any reason you feel unsatisfied with one of our products we will refund your order no questions asked.
  • WE CARE – At Nu U Nutrition we are dedicated to not only providing you with premium nutritional supplements derived from the purest sourced ingredients, but we are also committed to providing YOU with the highest level of customer service possible
  • We are mindful to ensure all of our products are ethically sourced and we donate a proportion of each sale to charitable causes.
  • VEGAN & KETO FRIENDLY – We have ensured that our Psyllium Husk capsules are suitable for both vegetarians and vegans and allow for those following a Keto, Paleo, Coeliac or low-carbohydrate diet to take safely
  • Each serving, with it’s gentle on the stomach formulation, provides a natural source of soluble dietary fibre
  • Our capsules are also suitable for those who suffer from any of the following intolerances: gluten, cereals, dairy, eggs, crustaceans, fish, soy, celery and nuts.
  • However, not all are the same and some people are intolerant to some varieties such as Bran
  • NATURAL SOURCE OF FIBRE – Dietary fibre offers a range of health benefits
  • The husks are not readily absorbed by the intestines, instead they hold excess water to form a gel-like substance which aids digestion by bulking up stools.
  • Psyllium (also known as Ispaghula) is a form of soluble fibre made from the husks of Plantago Ovata seeds, a plant native to Europe, Africa and Asia
3

Psyllium Husk Fibre Supplement Capsules – 1000mg Supports Daily Rhythm for Effective Cleanliness – 100% Pure Plantago Ovata Plant Seeds – Health Soluble Fiber Boost – 120 Capsules UK Made by Pharmtect

Psyllium Husk Fibre Supplement Capsules - 1000mg Supports Daily Rhy...
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Description

Psyllium husk is a soluble fibre that comes from the husks of Plantago Ovata plant. It has many health benefits, including reducing inflammation and improving digestive health. Fibre Boost capsules are made with high quality UK ingredients, and are suitable for vegetarians and those following a Keto, Paleo, Coeliac or Low Carbohydrate diet.

Psyllium Husk Fibre Supplement Capsules - 1000mg Supports Daily Rhy...

Features

  • A plant native to Europe, Africa & Asia.
  • NATURAL SOURCE OF FIBRE – Fibre Boost Psyllium Husk capsule offers a range of health benefits within the body also known as Ispagula
  • Giving you a soluble fibre thats made from the husks of Plantago Ovata Seeds
  • KETO & VEGETARIAN FRIENDLY – Each Fibre supplement capsule filled with Psyllium Husk are suitable for vegetarians and also those following a Keto, Paleo, Coeliac or Low Carbohydrate diet
  • 120 Veggie friendly capsules that are easy to swallow or convenient to split and sprinkled into smoothies.
  • HIGH IN SOLUBLE FIBRE – Time to restore & maintain regularity
  • Fibre Boost also has prebiotic effects that can help promote the importance of digestive health in each of us along with help conditions such as IBS, Colitis & Crohn’s
  • Need a return or exchange? We give you 365 days.
  • UK MADE WITH 100% QUALITY GUARANTEE – All Pharmtect products are made using the highest sourced UK ingredients with over 10 years experience
  • We will resolve any issue within 24 hours
  • WHY BUY PHARMTECT FIBRE SUPPLEMENT? – In Fibre Boost we use 100% pure, high grade Psyllium Husk Fibre powder that is derived from the seeds of Plantago Ovata plant & is encapsulated in an easy to swallow capsule format.
4

Fybogel Fibre Chews, Citrus Flavour, 30 Tablets

Fybogel Fibre Chews, Citrus Flavour, 30 Tablets...
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Description

Fibre Chews is a natural constipation relief product that comes in a tasty chewable citrus flavoured tablet format. Fibre Chews works naturally with the body to relieve constipation, and helps to maintain regularity*.

Fybogel Fibre Chews, Citrus Flavour, 30 Tablets...

Features

  • Comes in a tasty chewable citrus flavoured tablet format, that is convenient for on the go
  • Fibre Chews works naturally with the body to relieve constipation
  • Helps to maintain regularity*
  • Gently relieves constipation
  • Suitable for over 12+ years
5

Fybogel Fibre Chews, Citrus Flavour, 60 Tablets

Fybogel Fibre Chews, Citrus Flavour, 60 Tablets...
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Description

Fibre Chews are a natural constipation relief supplement that helps maintain regularity*. The chewable citrus flavoured tablet format is convenient for on the go.

Fybogel Fibre Chews, Citrus Flavour, 60 Tablets...

Features

  • Fibre Chews works naturally with the body to relieve constipation
  • Suitable for over 12+ years
  • Helps to maintain regularity*
  • Gently relieves constipation
  • Comes in a tasty chewable citrus flavoured tablet format, that is convenient for on the go
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6

Prebiotic Fibre Supplement – Supports Digestive Health & Regularity – Soluble Powder Fibre Supplement for Women & Men – Gummies Alternative – Gluten & Sugar-Free, Keto, Vegan for Adults – 35 Servings

Prebiotic Fibre Supplement - Supports Digestive Health & Regularity...
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Description

Don’t just look good, but feel good with Gobiotix’ cutting-edge stool hardener & keto fiber supplement blend! This blend helps promote optimal digestive function, increases energy levels, supports brain function, mental clarity and immune function. Additionally, we now know that nurturing the right balance of microbes in our digestive tract through prebiotic foods supports healthy weight management. Our effective fiber powder unflavored is made from organic, food-based ingredients with a nutritional makeup rich in beneficial micro and macro nutrients your body can more readily recognize and absorb. Plus, it blocks dietary lectins which completely forms a healthy gut ecosystem. For your 100% satisfaction – guaranteed!.

Features

  • Furthermore, we now know that nurturing the right balance of microbes in our digestive tract through prebiotic foods supports healthy weight management so that you can DECREASE BLOATING with our effective fiber powder unflavored and look your best.
  • DON’T JUST LOOK GOOD, BUT FEEL GOOD: This cutting-edge stool hardener & keto fiber supplement blend helps promote OPTIMAL DIGESTIVE FUNCTION, increases energy levels, supports brain function, mental clarity, and immune function
  • NO ARTIFICIAL OR REFINED SUGARS + LOW CARB: Looking for unflavored prebiotic fiber powder? At Gobiotix we NEVER use artificial sugars, added sweeteners, refined flours, or use ingredients containing hydrogenated oils, pesticides, herbicides, hormones or antibiotics
  • This is your QUICK EASY MIX which is easily digestible & gut-friendly fiber supplement.
  • We ONLY use the highest quality REAL Food ingredients that are Organic, Sprouted, Vegan, and Paleo
  • OUR CLINICALLY PROVEN TASTELESS PREBIOTIC, made from Nutraflora FOS, is an organic, food-based blend with a nutritional makeup, RICH IN BENEFICIAL MICRO AND MACRO NUTRIENTS that your body can more readily recognize and absorb
  • ORGANIC & PLANT-BASED GUT BACTERIA SUPPORT: Prebiotics are essential for healthy bacteria to thrive within your digestive tract and to ease bloating
  • This prebiotic fiber supplement also blocks dietary lectins, completely forming a healthy gut ecosystem.
  • FOR YOUR 100% SATISFACTION – A HEALTHY GUT, GUARANTEED: Our commitment is simple: We are so confident that you will experience the immediate benefits of our prebiotic boost that we offer a 30-day, money-back guarantee, no questions asked! This healthy gut & Gluten free fiber supplement is produced in the USA in a GMP certified & FDA Registered facility giving you peace of mind when it comes to quality!
  • As a result, we’ve combined POWERFUL FOOD BASED INGREDIENTS AND PREBIOTIC FIBERS for all diets, including low carb diets like the keto diet
  • Embrace a simple daily serving that will make you look and feel great! By implementing prebiotic foods into your regimen can accelerate your metabolism, and discourages the growth of unfriendly bacteria.
  • OPTIMAL DIGESTIVE FUNCTION FOR ANY DIET: No matter which diet you are on, you probably don’t incorporate enough of these food types into your diet
7

10,000mg Fibre Supplement Prebiotic Powder – 10 Gram Boost = 1/3 NHS Daily Fibre Intake (200g Bag, 30 x 5g Fiber) Gut Health 4in1 Fibre Powder : Inulin Psyllium Husk Acacia Pea. for Women Men & Kids

10,000mg Fibre Supplement Prebiotic Powder - 10 Gram Boost = 1 3 NH...
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Description

Do you have trouble staying regular when it comes to your bowel movements? Have you ever felt bloated and uncomfortable? The good news is that there is a solution and that solution is Love Your Gut! This product is a 4 in 1 dietary fiber formulation that includes chicory root inulin prebiotics, psyllium husk powder (isphaghula husk), pea and acacia fiber. This unique blend of plant based insoluble and soluble fibers helps nourish good gut bacteria in your gut microbiome which aids digestive health. Additionally, this product has won awards for its gut health supplements including being named as one of the top Gut Health Supplements by Nourish Awards 2021. Love Your Gut is perfect for individuals who struggle with constipation or diarrhea, as it contains both a laxative and softening agent.

Additionally, this product is low calorie, low sugar and low fat – making it ideal for weight loss diets or calorie counting. Finally, the taste of Love Your Gut’s fiber supplement is pleasant without being bitter or hard to swallow. Mix it into your favorite shakes and smoothie recipes for a high fiber drink or fiber fueled snacks.

Features

  • LOVE YOUR GUT : Unique 4 in 1 dietary fibre formulation : Chicory Root Inulin Prebiotics, Psyllium Husk Powder (Ispaghula Husk), Pea & Acacia Fibre
  • Plant based, Insoluble + Soluble fibre blend, with Prebiotic FOS Fructans
  • Formulated by nutritionists to nourish good gut bacteria in your gut microbiome, that aid digestive health.
  • AWARD-WINNING GUT HEALTH SUPPLEMENT : As part of your daily routine, fiber supplements can aid digestion, help keep things moving – gentle stool softener for natural laxatives for constipation relief for adults & children
  • Nourish Awards 2021 Winner For Best Gut Health & Supplements
  • Struggling to stay regular? Digestive discomfort? Feel lighter, reduce bloating & bring back balance
  • 30 servings in a handy resealable pouch.
  • Suitable for adults, children & in pregnancy
  • QUICK & EASY DAILY FIBRE : 10g daily Fibre Boost = 1/3 of your NHS recommended 30g fibre per day
  • 5g fibre per 1 tablespoon serving, take up to 2 per day for 10g fibre (10g= 10000mg)
  • Low sugar & low fat, for weight loss diet & calorie counting
  • NATURAL INGREDIENTS, NOTHING ARTIFICIAL : No artificial sweeteners, flavourings, fillers, preservatives or GMOs
  • Low calorie : only 13kcal per serving
  • 100% Natural, high quality ingredients, UK made to GMP manufacturing standards.
  • Stir your fibre powder supplement into probiotics yogurts, porridge, muesli, soups, dips, sauces, stews, snacks and meals for kids and adults.
  • Contains soluble viscous fibre + insoluble fibre so doesn’t dissolve in water, tea & coffee
  • GREAT TASTING FIBER SUPPLEMENT : No bitter tastes or hard to swallow capsules & tablets
  • Pleasant to take – smooth texture & neutral flavour, mix into your favourite shakes & smoothie recipes for a high fibre drink & fiber fueled snacks
8

Psyllium Husk With Probiotics – 1620mg High Strength Fibre Supplement – Natural Soluble Fiber Supplement From Plantago Ovata Seeds, 120 Psyllium Husks capsules Vegan Gluten-Free Made in UK by New Leaf

Psyllium Husk With Probiotics - 1620mg High Strength Fibre Suppleme...
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Description

New Leaf Psyllium Husk Vegan Capsules are a high quality fiber supplement with added probiotics to improve gut health. The fiber husks are a rich source of soluble dietary fiber and when consumed the husks work their way through the digestive system and are partially broken down by the Colon. Here the husks produce a thick, viscous compound that helps to bulk stools making them easier to pass. The New Leaf Psyllium Husk Vegan Capsules contain 1600mg of psyllium husk plus probiotic Lactobacillus Acidophilus, which provides 200 million CFU, to give your gut health a real boost!.

Features

  • Here the husks produce a thick, viscous compound that helps to bulk stools making them easier to pass.
  • When consumed the husks work their way through the digestive system and are partially broken down by the Colon
  • UK MADE PSYLLIUM HUSK CAPSULES WITH PROBIOTICS –The fiber husks are a rich source of soluble dietary fibre
  • HIGH STRENGTH FIBER WITH ADDED PROBIOTICS – Each serving of New Leaf psyllium husk vegan capsules contains 1600mg of psyllium husk plus probiotic Lactobacillus Acidophilus, which provides 200 million CFU, to give your gut health a real boost! Each bottle will last for two months with the recommended 2 capsules daily.
  • It may help digestive health as it’s considered bulk-forming —it absorbs liquid in the intestines to create a more liquid-like stool that’s easier to pass.
  • FIBRE SUPPLEMENTS FOR MEN AND WOMEN – Psyllium, also known as Ispaghula, is a form of soluble fibre made from the husks of Plantago Ovata seeds
  • PREMIUM QUALITY STANDARDS – Manufactured in the UK adhering to Good Manufacturing Practices (GMP) standards
  • A high level of care and attention is given to the manufacturing of this food supplement throughout all stages of production, from raw material to delivery.
  • This bacteria helps the digestive system break down sugars, such as lactose, into lactic acid.
  • ADDED PROBIOTICS FOR OPTIMAL HEALTH – Acidophilus is a probiotic bacteria that naturally occurs in the human gut and other parts of the body
9

Fybogel Fibre Chews, Citrus Flavour, 30 Tablets

Fybogel Fibre Chews, Citrus Flavour, 30 Tablets...
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Description

Gentle and effective relief from constipation with Fibre Chews tablets. Convenient tablet format for on the go. Helps maintain regularity*.

Features

  • Gently relieves constipation
  • Comes in a tasty chewable citrus flavoured tablet format, that is convenient for on the go
  • Helps to maintain regularity*
  • Fibre Chews works naturally with the body to relieve constipation
  • Suitable for over 12+ years
10

Fybogel Fibre Chews, Citrus Flavour, 60 Tablets

Fybogel Fibre Chews, Citrus Flavour, 60 Tablets...
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Description

Looking for an effective and natural way to relieve constipation? Look no further than Fibre Chews! These tasty chewable tablets work with the body to help loosen up stool, and keep you regular. Plus, they’re perfect for when you need to take care of your health on the go.

Features

  • Fibre Chews works naturally with the body to relieve constipation
  • Gently relieves constipation
  • Suitable for over 12+ years
  • Helps to maintain regularity*
  • Comes in a tasty chewable citrus flavoured tablet format, that is convenient for on the go

Best fibre supplements brands

The Best Fiber Supplements To Take...And What To Avoid!

Verdict

Looking for the best fibre supplements in the UK? You’re in luck! Here are 10 of the best fibre supplements on the market today.